My soothing tea tonic is fabulous before bed or in the AM, whichever you prefer.
I make this by warming up coconut milk and then adding stevia and cinnamon to it. I then place in my herbs or superfood powder of choice–you can add asdwhanga and rhodiola or even velvet bean for a dopamine spike!
So easy and so good for you!
XOXO Tina
When we honor who we are as soulful women, we become courageous in our vulnerability, therefore allowing true connection with ourselves and others granting us the permission to be human and still loved.
This site, and my book, The Soul of a Woman, are my contributions to the global sisterhood of women. Articles that help us better ourselves, live healthier lives, and nourish who we are as women so we can empower each other to reach as high as we want to go.
My goal is to help my soul sisters cultivate beauty, power and purpose in their lives -- changing the world one sister at a time.
