Body
Organic oat and quinoa hot cereal from Arrowhead Mills
January 5, 2018
Heat up your water, add your oats (I do two packages), then add sliced strawberries, chopped dates, some brown sugar, hemps hearts, and cacao nibs! A perfect easy superfood organic breakfast! The dates bring a sweetness yet a heartiness to…
Soul Warriors
Tina Majerle featured in January 2018 issue of So Scottsdale’s “People To Watch 2018”!
January 5, 2018
She is passionate about changing lives and inspiring people to understand their worth. As a Life Coach, Applied Positive Psychology Practitioner and Author, she believes women can cultivate happiness, beauty, power, purpose and connection through sisterhood and intentional living,…
Body
Easy peasy turkey burger and veggies made easy!
January 5, 2018
Easy organic tasty meal! Organic ground turkey burger sautéed in avocado oil seasoned with trocomare, Himalayan sea salt, pepper, and some season salt. You can always add a cheese and bun of your liking too! Sometimes I do! Mushrooms -…
Soul Warriors
Soul Warrior Service
December 6, 2017
Being a soul warrior for others is truly an essential part of our purpose. So often people feel unfulfilled at work or at home because they do not feel they have purpose. However, when we intentionally apply intrinsic and extrinsic…
Body
The Many Superpowers of Spirulina
November 27, 2017
The Many Superpowers of Spirulina Think fast: can you name the beautiful dark green organism that's been valued for its health benefits by everyone from the Aztecs to NASA astronauts? It's spirulina, the almost too-good-to-be-true superfood! You may have seen…
Body
Mighty Maca Root: How this Indigenous Superfood Can Help You Find Balance
November 16, 2017
Mighty Maca Root: How this Indigenous Superfood Can Help You Find Balance You may have heard about "maca," a powerful superfood that you can add to smoothies, take in supplement form, or even add to soups or baked goods. But…
Body
Loving and Honoring Your Beautiful Body: How to Exercise with Ease and Grace
November 13, 2017
Loving and Honoring Your Beautiful Body: How to Exercise with Ease and Grace A healthy body that can move through the world with grace and ease—shouldn’t that be the goal of any health and wellness program? Too often, especially for…
Soul of a Gentleman
Welcome to the Soul of a Gentleman
November 1, 2017
The Soul of a Gentleman is a man that doesn't want his beloved to lose her soul to matter to him. In fact, he moves toward her soul and shares his with hers so he may feel everything that is…
Soul Sisters Circle
Soul Beautiful – Julia R.
October 25, 2017
To me, someone that is SOUL Beautiful is someone that finds beauty in all that is around them. Someone that can laugh at themselves and someone that appreciates the little things. SOUL Beautiful is something that is within all of…
Soul Sisters Circle
Soul Strong – Alice Avila
October 25, 2017
When I think of a Soul Strong, it is so easy to think of Gloria Gaynor's song "I will Survive". Yet for me I define the Soul Strong as tenacity, strength, determination, perseverance, self-love and loyalty to the self. I…