Easy organic tasty meal!

Organic ground turkey burger sautéed in avocado oil seasoned with trocomare, Himalayan sea salt, pepper, and some season salt. You can always add a cheese and bun of your liking too! Sometimes I do!

Mushrooms – I use a little organic grass fed kerrygold butter, some grapeseed oil spray, and season with Himalayan sea salt, onion powder and pepper.

Next the Brussels sprouts – I slice in half. I sautéed in a Le Creuset pan with olive oil, seasoning salt, lemon pepper, and again a dash of Himalayan sea salt. Add about three tablespoons of water so it can cook and get a little tender then move the pan under the broiler for five to ten minutes stirring it once half way through so they all get some crunch!

Again, I always choose fresh, organic ingredients. I believe your food should taste good and be enjoyed. 😊

Eat well and healthy and remember life is to be enjoyed and a happy medium mentality creates a happy healthy mind body and spirit!

God bless

xoxo TM